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Tag Archives for: "nutrition"
 Superfoods: Your Best Allies to Live a High Energy Summer
By daniele
In #PlatoLifestyle
Posted 16 August 2019

Superfoods: Your Best Allies to Live a High Energy Summer

Summer means beach vibes, tanned skin, sports, relax and happy hours. But also heat, sunstrokes, sunburns and low blood-pressure. To avoid the less pleasant aspects of the season and enjoy a [...]

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 Superfoods: Which Ones Contain More Proteins?
By daniele
In #PlatoSuperfood
Posted 10 October 2018

Superfoods: Which Ones Contain More Proteins?

Proteins: are they good or bad for your health? Some diets require to eat many protein-based foods and avoid carbs. Others say quite the opposite and demonize meat and cheese. Which is the right [...]

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